Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 8:37 PM
✅
132
kj
75
rpm
48
%
19
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 9:1 PM
75
kj
69
rpm
40
%
15
mph
Friday 2/2/24 @ 11:57 AM
✅
212
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 2/19/24 @ 1:0 PM
110
kj
66
rpm
34
%
12
mph
Tuesday 3/2/21 @ 1:13 AM
✅
54
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/14/21 @ 10:48 PM
53
kj
77
rpm
38
%
15
mph
Saturday 9/17/22 @ 11:49 AM
✅
175
kj
77
rpm
47
%
19
mph
20 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/9/22 @ 10:53 PM
115
kj
74
rpm
41
%
16
mph
Tuesday 4/20/21 @ 10:24 PM
✅
141
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 3/25/21 @ 10:9 PM
83
kj
78
rpm
33
%
14
mph
Thursday 2/11/21 @ 6:53 PM
✅
106
kj
67
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Friday 3/12/21 @ 9:46 PM
57
kj
67
rpm
43
%
16
mph
Sunday 1/3/21 @ 5:16 PM
✅
129
kj
83
rpm
44
%
19
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 10/6/20 @ 11:11 PM
75
kj
76
rpm
38
%
15
mph
Thursday 11/26/20 @ 12:55 PM
✅
444
kj
72
rpm
52
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 12:58 PM
329
kj
74
rpm
46
%
17
mph
Tuesday 6/2/20 @ 4:31 PM
✅
267
kj
73
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:29 PM
177
kj
80
rpm
39
%
16
mph
Wednesday 4/15/20 @ 11:6 PM
✅
99
kj
66
rpm
55
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 4/11/20 @ 4:1 PM
67
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
132
kj
Thursday 2/18/21
75
kj
Tuesday 4/13/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
212
kj
Friday 2/2/24
110
kj
Monday 2/19/24
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
54
kj
Tuesday 3/2/21
53
kj
Sunday 3/14/21
20 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
175
kj
Saturday 9/17/22
115
kj
Sunday 1/9/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
141
kj
Tuesday 4/20/21
83
kj
Thursday 3/25/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
106
kj
Thursday 2/11/21
57
kj
Friday 3/12/21
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
129
kj
Sunday 1/3/21
75
kj
Tuesday 10/6/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
444
kj
Thursday 11/26/20
329
kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
267
kj
Tuesday 6/2/20
177
kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
99
kj
Wednesday 4/15/20
67
kj
Saturday 4/11/20
Previous Workouts
Next Workouts