Shake and Bake
Workouts
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Monday 9/12/22 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Tuesday 6/16/20 @ 12:59 AM
555kj
85rpm
44%
19mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Thursday 12/17/20 @ 1:4 AM
397kj
78rpm
46%
19mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Sunday 10/14/18 @ 3:13 PM
381kj
84rpm
43%
19mph
Wednesday 1/2/19 @ 1:32 AM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 2:19 AM
✅
145kj
76rpm
49%
19mph
Monday 6/25/18 @ 2:31 PM
✅
549kj
77rpm
48%
19mph
Tuesday 11/27/18 @ 4:26 AM
431kj
79rpm
42%
17mph
Tuesday 10/23/18 @ 9:34 PM
✅
348kj
85rpm
48%
21mph
Thursday 8/9/18 @ 12:9 AM
292kj
89rpm
43%
20mph
Tuesday 10/16/18 @ 4:6 AM
✅
458kj
83rpm
47%
20mph
Thursday 10/18/18 @ 12:26 AM
451kj
84rpm
46%
20mph
Workouts
555
kj
Tuesday 6/16/20
397
kj
Thursday 12/17/20
400
kj
Saturday 7/25/20
381
kj
Sunday 10/14/18
431
kj
Tuesday 11/27/18
451
kj
Thursday 10/18/18