Shake and Bake
Workouts
Saturday 1/30/21 @ 12:41 PM
✅
322kj
84rpm
47%
20mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Sunday 1/10/21 @ 4:30 PM
✅
398kj
89rpm
42%
19mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Saturday 9/5/20 @ 5:32 PM
✅
457kj
0rpm
0%
0mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Tuesday 2/5/19 @ 11:1 AM
199kj
77rpm
42%
17mph
Thursday 1/31/19 @ 5:27 PM
✅
265kj
67rpm
51%
19mph
Workouts
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
344
kj
Saturday 6/6/20
280
kj
Friday 8/23/19