Shake and Bake
Workouts
Wednesday 4/22/20 @ 11:0 PM
✅
265kj
93rpm
41%
19mph
Thursday 9/24/20 @ 10:0 PM
236kj
80rpm
42%
18mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Monday 10/5/20 @ 9:36 PM
518kj
79rpm
44%
18mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Sunday 9/27/20 @ 10:41 PM
368kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Friday 4/3/20 @ 9:34 PM
373kj
81rpm
43%
18mph
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Saturday 3/28/20 @ 8:55 PM
415kj
73rpm
43%
17mph
Thursday 2/20/20 @ 2:47 PM
✅
420kj
93rpm
41%
19mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Friday 10/11/19 @ 10:20 PM
✅
390kj
90rpm
41%
19mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Workouts
236
kj
Thursday 9/24/20
415
kj
Saturday 3/28/20
259
kj
Thursday 12/12/19
274
kj
Saturday 1/18/20
247
kj
Friday 11/22/19