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Shake and Bake
ascastro135
NYC
47 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
28
Beat ascastro135
Workouts
Previous Workouts
Wednesday 12/9/20 @ 11:43 AM
✅
123
kj
69
rpm
45
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 11/30/20 @ 1:0 PM
108
kj
65
rpm
44
%
15
mph
Thursday 12/5/19 @ 11:27 AM
163
kj
73
rpm
40
%
15
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 1:30 PM
✅
178
kj
65
rpm
45
%
16
mph
Saturday 3/14/20 @ 11:48 PM
✅
187
kj
70
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 12:21 PM
149
kj
61
rpm
44
%
15
mph
Thursday 8/8/19 @ 12:49 AM
✅
198
kj
74
rpm
43
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/6/19 @ 8:53 PM
180
kj
68
rpm
43
%
16
mph
Monday 7/1/19 @ 10:21 AM
✅
272
kj
67
rpm
45
%
16
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/30/19 @ 8:34 PM
245
kj
67
rpm
43
%
15
mph
Previous Workouts
ascastro135
NYC
47 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
28
Beat ascastro135
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
123
kj
Wednesday 12/9/20
108
kj
Monday 11/30/20
30 min Groove Ride
Cody Rigsby
View Class
Share
163
kj
Thursday 12/5/19
✅
178
kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 3/14/20
149
kj
Wednesday 4/15/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 8/8/19
180
kj
Tuesday 8/6/19
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
272
kj
Monday 7/1/19
245
kj
Sunday 6/30/19
Previous Workouts