Shake and Bake
Workouts
Thursday 9/29/22 @ 11:36 AM
97kj
65rpm
42%
15mph
Friday 9/30/22 @ 2:1 AM
✅
261kj
69rpm
57%
21mph
Wednesday 2/3/21 @ 11:14 AM
123kj
66rpm
46%
16mph
Wednesday 1/27/21 @ 12:22 AM
✅
289kj
69rpm
61%
22mph
Monday 12/14/20 @ 12:6 PM
126kj
67rpm
46%
16mph
Friday 12/11/20 @ 1:57 AM
✅
268kj
70rpm
58%
22mph
Tuesday 12/1/20 @ 11:13 AM
240kj
77rpm
39%
15mph
Wednesday 11/11/20 @ 12:24 AM
✅
633kj
71rpm
59%
22mph
Sunday 11/15/20 @ 12:16 PM
170kj
77rpm
40%
16mph
Thursday 10/1/20 @ 2:39 AM
✅
442kj
69rpm
60%
22mph
Wednesday 10/9/19 @ 10:44 AM
190kj
69rpm
45%
17mph
Tuesday 10/8/19 @ 3:20 PM
✅
211kj
68rpm
47%
17mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph
Tuesday 10/13/20 @ 11:24 PM
✅
441kj
73rpm
59%
23mph
Sunday 9/22/19 @ 12:49 PM
311kj
69rpm
46%
17mph
Thursday 9/19/19 @ 10:26 PM
✅
335kj
59rpm
53%
17mph
Saturday 9/7/19 @ 11:49 AM
✅
295kj
74rpm
43%
17mph
Friday 9/6/19 @ 2:24 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 10:12 AM
✅
179kj
67rpm
45%
16mph
Friday 4/26/19 @ 4:22 PM
169kj
73rpm
40%
15mph
Workouts
190
kj
Wednesday 10/9/19