Shake and Bake

Workouts

Saturday 4/10/21 @ 1:45 PM
46kj
73rpm
37%
14mph
10 min Low Impact Ride
Cody Rigsby
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Monday 6/28/21 @ 11:10 AM
121kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/25/21 @ 10:1 PM
83kj
67rpm
38%
14mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Tuesday 10/1/19 @ 11:23 PM
198kj
73rpm
43%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 5/22/20 @ 10:0 PM
265kj
84rpm
44%
19mph
Thursday 3/18/21 @ 11:13 AM
82kj
66rpm
44%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Saturday 1/30/21 @ 1:45 PM
93kj
73rpm
43%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:2 PM
99kj
73rpm
43%
17mph
Thursday 1/14/21 @ 10:55 AM
99kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Tuesday 7/21/20 @ 9:51 PM
163kj
77rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
Saturday 4/25/20 @ 1:56 PM
182kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph

Workouts

10 min Low Impact Ride
Cody Rigsby
46 kj
Saturday 4/10/21
41 kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
121 kj
Monday 6/28/21
83 kj
Friday 6/25/21
30 min Lizzo Ride
Robin Arzón
178 kj
Tuesday 5/12/20
279 kj
Thursday 9/3/20
30 min Bad Bunny Ride
Cody Rigsby
198 kj
Tuesday 10/1/19
265 kj
Friday 5/22/20
15 min Pop Ride
Cody Rigsby
82 kj
Thursday 3/18/21
39 kj
Wednesday 3/10/21
15 min Latin Ride
Cody Rigsby
93 kj
Saturday 1/30/21
99 kj
Wednesday 12/23/20
20 min Pop Ride
Cody Rigsby
99 kj
Thursday 1/14/21
67 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
163 kj
Tuesday 7/21/20
194 kj
Thursday 8/13/20
30 min Together We Ride: Live from Home
Robin Arzón
182 kj
Saturday 4/25/20
252 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Thursday 4/16/20
281 kj
Wednesday 1/22/20