Shake and Bake
Workouts
Friday 4/9/21 @ 4:31 PM
185kj
81rpm
38%
16mph
Friday 4/2/21 @ 12:37 PM
✅
368kj
82rpm
51%
22mph
Tuesday 12/6/22 @ 11:28 PM
230kj
73rpm
38%
15mph
Thursday 7/21/22 @ 12:59 AM
✅
432kj
0rpm
0%
0mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Friday 9/11/20 @ 12:31 PM
✅
511kj
83rpm
49%
21mph
Tuesday 9/7/21 @ 12:11 AM
269kj
78rpm
39%
16mph
Thursday 2/4/21 @ 8:39 PM
✅
564kj
85rpm
50%
22mph
Friday 6/11/21 @ 12:38 AM
336kj
74rpm
39%
16mph
Saturday 3/28/20 @ 12:6 PM
✅
582kj
83rpm
46%
20mph
Thursday 5/13/21 @ 4:48 PM
164kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 6:29 PM
✅
289kj
85rpm
45%
20mph
Wednesday 4/21/21 @ 4:1 PM
260kj
77rpm
39%
16mph
Friday 4/23/21 @ 12:21 AM
✅
511kj
80rpm
50%
21mph
Sunday 11/29/20 @ 9:20 PM
147kj
69rpm
39%
15mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Saturday 8/22/20 @ 11:58 AM
✅
657kj
80rpm
49%
21mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Wednesday 8/26/20 @ 12:21 PM
✅
512kj
84rpm
49%
21mph
Workouts
185
kj
Friday 4/9/21
230
kj
Tuesday 12/6/22
269
kj
Tuesday 9/7/21
336
kj
Friday 6/11/21
164
kj
Thursday 5/13/21
260
kj
Wednesday 4/21/21
147
kj
Sunday 11/29/20
338
kj
Sunday 11/15/20