Shake and Bake
Workouts
Saturday 11/13/21 @ 6:15 PM
83kj
64rpm
45%
16mph
Monday 2/27/23 @ 3:1 PM
✅
157kj
62rpm
57%
20mph
Thursday 12/10/20 @ 1:20 AM
126kj
64rpm
47%
16mph
Wednesday 12/15/21 @ 12:1 AM
✅
202kj
70rpm
53%
20mph
Friday 9/24/21 @ 1:18 AM
77kj
77rpm
37%
15mph
Saturday 9/18/21 @ 3:47 PM
✅
165kj
76rpm
46%
18mph
Monday 9/13/21 @ 11:28 PM
112kj
67rpm
42%
15mph
Friday 9/17/21 @ 2:44 AM
✅
123kj
67rpm
43%
16mph
Saturday 8/28/21 @ 11:39 PM
134kj
68rpm
45%
17mph
Wednesday 9/1/21 @ 12:2 AM
✅
177kj
67rpm
51%
19mph
Wednesday 5/26/21 @ 1:33 AM
165kj
78rpm
37%
15mph
Sunday 5/23/21 @ 3:51 PM
✅
252kj
78rpm
44%
18mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Friday 3/26/21 @ 1:32 PM
✅
570kj
80rpm
46%
19mph
Monday 3/22/21 @ 11:35 PM
129kj
71rpm
44%
17mph
Monday 3/22/21 @ 2:16 PM
✅
212kj
66rpm
56%
20mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Saturday 1/9/21 @ 6:39 AM
✅
715kj
76rpm
45%
18mph
Monday 8/3/20 @ 12:53 AM
123kj
70rpm
43%
16mph
Friday 5/8/20 @ 12:23 AM
✅
169kj
70rpm
50%
18mph
Workouts
165
kj
Wednesday 5/26/21
330
kj
Sunday 11/29/20
408
kj
Sunday 6/21/20