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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 6:3 PM
208
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 3:39 AM
✅
382
kj
84
rpm
43
%
19
mph
Monday 1/8/24 @ 11:17 PM
210
kj
70
rpm
38
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 1/9/24 @ 5:22 AM
✅
333
kj
79
rpm
41
%
17
mph
Monday 1/25/21 @ 5:35 PM
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 4:7 AM
✅
382
kj
82
rpm
43
%
18
mph
Tuesday 6/27/23 @ 9:46 PM
224
kj
74
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/7/22 @ 4:19 AM
✅
368
kj
82
rpm
43
%
18
mph
Monday 7/19/21 @ 3:32 PM
255
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 3:52 AM
✅
395
kj
77
rpm
46
%
19
mph
Saturday 6/25/22 @ 5:37 PM
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Wednesday 6/22/22 @ 4:15 AM
✅
382
kj
80
rpm
45
%
19
mph
Monday 4/26/21 @ 3:56 PM
273
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 4:16 AM
✅
416
kj
83
rpm
45
%
19
mph
Thursday 9/17/20 @ 1:33 AM
234
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 4:4 AM
✅
410
kj
86
rpm
44
%
19
mph
Thursday 7/16/20 @ 1:57 AM
233
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:57 AM
✅
385
kj
74
rpm
47
%
19
mph
Wednesday 7/8/20 @ 1:49 AM
139
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 12:47 AM
✅
261
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Sunday 1/14/24
✅
382
kj
Wednesday 9/29/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
210
kj
Monday 1/8/24
✅
333
kj
Tuesday 1/9/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Monday 1/25/21
✅
382
kj
Monday 7/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Tuesday 6/27/23
✅
368
kj
Thursday 7/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Monday 7/19/21
✅
395
kj
Wednesday 7/21/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
259
kj
Saturday 6/25/22
✅
382
kj
Wednesday 6/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 4/26/21
✅
416
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 9/17/20
✅
410
kj
Tuesday 8/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 7/16/20
✅
385
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 7/8/20
✅
261
kj
Saturday 7/11/20
Previous Workouts
Next Workouts