Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:16 PM
251kj
77rpm
38%
16mph
Wednesday 11/10/21 @ 2:45 PM
✅
564kj
98rpm
45%
22mph
Tuesday 9/14/21 @ 11:36 PM
116kj
79rpm
35%
15mph
Wednesday 9/15/21 @ 11:39 AM
✅
283kj
95rpm
48%
22mph
Friday 6/4/21 @ 3:19 PM
484kj
73rpm
39%
15mph
Friday 9/10/21 @ 6:50 PM
✅
770kj
85rpm
43%
19mph
Friday 5/7/21 @ 3:14 PM
172kj
77rpm
39%
16mph
Monday 5/10/21 @ 9:40 PM
✅
280kj
81rpm
46%
19mph
Saturday 3/6/21 @ 6:2 PM
490kj
74rpm
39%
15mph
Sunday 3/7/21 @ 11:0 AM
✅
1146kj
85rpm
50%
22mph
Saturday 2/20/21 @ 11:33 PM
349kj
75rpm
39%
16mph
Tuesday 2/16/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Sunday 1/17/21 @ 7:45 PM
239kj
75rpm
38%
15mph
Sunday 1/17/21 @ 8:17 PM
✅
517kj
82rpm
49%
21mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Saturday 11/14/20 @ 7:27 PM
✅
667kj
83rpm
48%
21mph
Friday 10/30/20 @ 12:44 AM
166kj
75rpm
38%
15mph
Sunday 11/1/20 @ 4:42 PM
✅
359kj
84rpm
49%
21mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Wednesday 9/2/20 @ 5:0 PM
✅
444kj
86rpm
45%
20mph
Workouts
251
kj
Wednesday 5/12/21
116
kj
Tuesday 9/14/21
484
kj
Friday 6/4/21
172
kj
Friday 5/7/21
490
kj
Saturday 3/6/21
239
kj
Sunday 1/17/21
337
kj
Saturday 11/21/20
234
kj
Thursday 9/3/20