Shake and Bake
Workouts
Monday 9/7/20 @ 5:11 PM
257kj
80rpm
37%
15mph
Tuesday 9/8/20 @ 11:16 AM
✅
280kj
82rpm
38%
16mph
Sunday 11/27/22 @ 12:28 AM
161kj
74rpm
37%
15mph
Monday 4/13/20 @ 11:31 AM
✅
176kj
88rpm
36%
16mph
Thursday 8/12/21 @ 11:45 PM
✅
170kj
80rpm
37%
16mph
Thursday 4/9/20 @ 10:44 PM
161kj
85rpm
35%
15mph
Tuesday 7/27/21 @ 4:45 PM
154kj
77rpm
37%
15mph
Tuesday 4/20/21 @ 11:54 AM
✅
170kj
87rpm
35%
16mph
Tuesday 5/11/21 @ 3:27 PM
✅
83kj
66rpm
42%
15mph
Thursday 4/1/21 @ 12:59 PM
79kj
69rpm
41%
15mph
Monday 2/1/21 @ 5:11 PM
174kj
70rpm
42%
16mph
Thursday 1/28/21 @ 12:22 AM
✅
229kj
79rpm
43%
18mph
Wednesday 9/23/20 @ 12:18 AM
325kj
77rpm
38%
15mph
Saturday 8/8/20 @ 11:55 AM
✅
346kj
90rpm
35%
16mph
Saturday 8/29/20 @ 4:24 PM
319kj
75rpm
39%
15mph
Thursday 8/27/20 @ 3:34 PM
✅
351kj
87rpm
36%
16mph
Saturday 8/15/20 @ 1:6 AM
318kj
78rpm
37%
15mph
Friday 7/31/20 @ 3:26 PM
✅
324kj
92rpm
33%
15mph
Tuesday 7/28/20 @ 12:44 AM
142kj
83rpm
34%
15mph
Friday 5/22/20 @ 1:28 PM
✅
145kj
87rpm
33%
15mph
Workouts
161
kj
Sunday 11/27/22
161
kj
Thursday 4/9/20
154
kj
Tuesday 7/27/21
325
kj
Wednesday 9/23/20
319
kj
Saturday 8/29/20
142
kj
Tuesday 7/28/20