Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 11:26 AM
118kj
88rpm
38%
16mph
Thursday 1/19/23 @ 5:22 PM
✅
120kj
87rpm
37%
16mph
Tuesday 10/4/22 @ 2:31 PM
✅
128kj
81rpm
38%
16mph
Thursday 10/6/22 @ 8:39 PM
123kj
76rpm
40%
16mph
Tuesday 8/9/22 @ 1:57 PM
✅
200kj
81rpm
40%
17mph
Thursday 9/1/22 @ 11:14 PM
12kj
80rpm
30%
13mph
Sunday 6/12/22 @ 1:32 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 7:27 PM
✅
346kj
72rpm
41%
16mph
Sunday 10/31/21 @ 1:26 PM
✅
394kj
73rpm
45%
16mph
Sunday 10/31/21 @ 1:24 PM
318kj
68rpm
41%
15mph
Sunday 10/10/21 @ 2:39 PM
✅
218kj
81rpm
45%
17mph
Thursday 10/14/21 @ 11:52 AM
184kj
75rpm
41%
16mph
Sunday 9/13/20 @ 1:25 PM
✅
266kj
77rpm
47%
19mph
Sunday 9/13/20 @ 8:3 PM
185kj
73rpm
41%
16mph
Thursday 7/2/20 @ 12:26 PM
✅
258kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 4:27 PM
201kj
66rpm
46%
16mph
Wednesday 2/5/20 @ 1:33 PM
192kj
73rpm
42%
16mph
Tuesday 2/4/20 @ 9:55 PM
✅
200kj
73rpm
43%
16mph
Friday 11/1/19 @ 11:31 AM
190kj
70rpm
44%
16mph
Wednesday 10/30/19 @ 4:5 PM
✅
217kj
68rpm
47%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
318
kj
Sunday 10/31/21
184
kj
Thursday 10/14/21
201
kj
Wednesday 7/1/20