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Shake and Bake
arynmari
PZP-7 The Zone is Right
12
Beat jtrain_runs
VS
jtrain_runs
#PZP
61 🔥
Beat arynmari
Workouts
Previous Workouts
Monday 11/23/20 @ 12:33 AM
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 12:27 PM
✅
319
kj
81
rpm
41
%
17
mph
Sunday 5/9/21 @ 6:45 PM
255
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 1:19 PM
✅
345
kj
88
rpm
40
%
18
mph
Saturday 10/31/20 @ 10:18 PM
124
kj
74
rpm
33
%
13
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 1:33 PM
✅
212
kj
86
rpm
39
%
17
mph
Previous Workouts
arynmari
PZP-7 The Zone is Right
12
Beat jtrain_runs
VS
jtrain_runs
#PZP
61 🔥
Beat arynmari
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 11/23/20
✅
319
kj
Wednesday 6/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 5/9/21
✅
345
kj
Sunday 5/2/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 10/31/20
✅
212
kj
Friday 1/15/21
Previous Workouts