Shake and Bake
Workouts
Friday 11/25/22 @ 9:22 PM
84kj
78rpm
27%
11mph
Monday 8/10/20 @ 6:24 PM
✅
204kj
88rpm
38%
17mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Monday 1/11/21 @ 3:59 PM
✅
316kj
82rpm
41%
17mph
Thursday 11/12/20 @ 2:20 AM
✅
199kj
77rpm
40%
17mph
Thursday 9/24/20 @ 2:48 PM
180kj
85rpm
37%
16mph
Wednesday 5/27/20 @ 1:11 AM
✅
305kj
77rpm
41%
17mph
Wednesday 3/10/21 @ 3:45 PM
294kj
88rpm
37%
17mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 2:53 PM
✅
327kj
83rpm
40%
17mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 1/23/21 @ 2:50 PM
✅
408kj
84rpm
39%
17mph
Sunday 7/26/20 @ 1:45 AM
179kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Saturday 9/26/20 @ 4:5 PM
✅
451kj
78rpm
42%
18mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Sunday 8/30/20 @ 5:8 PM
✅
439kj
75rpm
43%
17mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Workouts
84
kj
Friday 11/25/22
301
kj
Saturday 3/13/21
180
kj
Thursday 9/24/20
294
kj
Wednesday 3/10/21
214
kj
Thursday 6/11/20
403
kj
Tuesday 4/21/20
179
kj
Sunday 7/26/20
383
kj
Friday 9/25/20
373
kj
Saturday 8/29/20