Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Wednesday 12/11/19 @ 12:28 AM
43kj
57rpm
31%
10mph
Wednesday 12/11/19 @ 1:41 PM
✅
164kj
80rpm
45%
19mph
Monday 4/15/19 @ 8:53 PM
144kj
69rpm
46%
17mph
Wednesday 10/30/19 @ 2:42 PM
✅
170kj
82rpm
44%
19mph
Friday 10/18/19 @ 9:53 PM
235kj
62rpm
41%
14mph
Saturday 10/19/19 @ 3:5 PM
✅
343kj
74rpm
45%
17mph
Tuesday 1/1/19 @ 11:43 PM
151kj
64rpm
47%
16mph
Friday 12/7/18 @ 1:57 AM
✅
182kj
73rpm
49%
19mph
Sunday 12/2/18 @ 10:58 PM
372kj
60rpm
52%
17mph
Sunday 12/2/18 @ 10:55 PM
✅
402kj
69rpm
52%
19mph
Sunday 7/8/18 @ 10:13 PM
✅
352kj
85rpm
49%
21mph
Sunday 9/2/18 @ 2:51 PM
250kj
82rpm
44%
18mph
Friday 8/17/18 @ 8:42 PM
✅
436kj
69rpm
51%
19mph
Friday 8/17/18 @ 8:40 PM
435kj
74rpm
50%
20mph
Friday 3/30/18 @ 8:43 PM
✅
460kj
73rpm
51%
20mph
Friday 3/30/18 @ 8:41 PM
334kj
77rpm
43%
17mph
Thursday 3/22/18 @ 12:13 AM
✅
453kj
71rpm
51%
19mph
Thursday 3/22/18 @ 5:13 PM
320kj
77rpm
43%
17mph
Workouts
151
kj
Tuesday 1/1/19
320
kj
Thursday 3/22/18