Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Sunday 8/28/22 @ 10:47 PM
146kj
80rpm
35%
15mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Thursday 2/18/21 @ 10:55 PM
✅
490kj
80rpm
49%
20mph
Sunday 11/8/20 @ 7:26 PM
282kj
83rpm
38%
17mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Saturday 4/20/19 @ 6:3 PM
56kj
86rpm
35%
16mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Monday 12/3/18 @ 4:59 PM
179kj
88rpm
36%
16mph
Thursday 6/28/18 @ 4:22 PM
✅
286kj
83rpm
46%
19mph
Tuesday 7/3/18 @ 7:51 PM
179kj
82rpm
38%
16mph
Workouts
146
kj
Sunday 8/28/22
574
kj
Friday 5/8/20
282
kj
Sunday 11/8/20
280
kj
Wednesday 9/2/20
264
kj
Monday 5/11/20
367
kj
Thursday 4/2/20
179
kj
Tuesday 7/3/18