Shake and Bake
Workouts
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Monday 10/7/19 @ 8:1 PM
252kj
83rpm
44%
18mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Tuesday 6/11/19 @ 12:44 AM
54kj
88rpm
35%
16mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Friday 6/28/19 @ 1:13 PM
326kj
85rpm
40%
17mph
Saturday 9/1/18 @ 4:42 PM
✅
567kj
87rpm
44%
19mph
Saturday 9/1/18 @ 4:41 PM
534kj
81rpm
45%
19mph
Workouts
452
kj
Tuesday 12/17/19
339
kj
Thursday 11/21/19
354
kj
Monday 11/4/19
405
kj
Saturday 6/8/19