Shake and Bake

Workouts

Friday 12/18/20 @ 11:37 AM
144kj
67rpm
40%
15mph
30 min The Jess King Experience
Jess King
Sunday 12/20/20 @ 3:48 PM
325kj
85rpm
47%
21mph
Saturday 11/28/20 @ 4:35 PM
103kj
73rpm
40%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 11/25/20 @ 5:2 PM
217kj
87rpm
47%
21mph
Tuesday 10/6/20 @ 11:53 AM
51kj
70rpm
39%
15mph
10 min Low Impact Ride
Kendall Toole
Wednesday 11/4/20 @ 11:16 PM
99kj
83rpm
46%
20mph
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
20 min New Tracks Ride
Kendall Toole
Wednesday 8/12/20 @ 3:36 PM
217kj
82rpm
48%
21mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
30 min Together We Ride
Robin Arzón
Tuesday 4/7/20 @ 4:46 PM
333kj
87rpm
47%
21mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 10:34 PM
328kj
77rpm
51%
21mph
Friday 9/13/19 @ 9:45 AM
70kj
71rpm
37%
14mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/15/19 @ 3:21 PM
129kj
84rpm
43%
19mph
Tuesday 6/11/19 @ 9:46 AM
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Ally Love
Sunday 5/26/19 @ 2:59 PM
83kj
82rpm
43%
18mph
Monday 6/10/19 @ 10:33 PM
52kj
56rpm
47%
15mph
10 min Climb Ride
Jenn Sherman
Sunday 5/26/19 @ 2:14 PM
98kj
69rpm
53%
20mph
Sunday 4/7/19 @ 11:56 AM
248kj
71rpm
41%
16mph
45 min 80s Ride
Alex Toussaint
Sunday 4/14/19 @ 3:37 PM
340kj
74rpm
44%
17mph

Workouts

30 min The Jess King Experience
Jess King
144 kj
Friday 12/18/20
325 kj
Sunday 12/20/20
20 min 80s Ride
Robin Arzón
103 kj
Saturday 11/28/20
217 kj
Wednesday 11/25/20
10 min Low Impact Ride
Kendall Toole
51 kj
Tuesday 10/6/20
99 kj
Wednesday 11/4/20
20 min New Tracks Ride
Kendall Toole
96 kj
Sunday 8/2/20
217 kj
Wednesday 8/12/20
30 min Together We Ride
Robin Arzón
139 kj
Tuesday 3/24/20
333 kj
Tuesday 4/7/20
30 min Pitbull Ride
Ally Love
170 kj
Thursday 10/10/19
328 kj
Monday 10/14/19
15 min Pop Ride
Tunde Oyeneyin
70 kj
Friday 9/13/19
129 kj
Sunday 9/15/19
10 min Low Impact Ride
Ally Love
46 kj
Tuesday 6/11/19
83 kj
Sunday 5/26/19
10 min Climb Ride
Jenn Sherman
52 kj
Monday 6/10/19
98 kj
Sunday 5/26/19
45 min 80s Ride
Alex Toussaint
248 kj
Sunday 4/7/19
340 kj
Sunday 4/14/19