Shake and Bake
Workouts
Sunday 12/10/23 @ 5:0 PM
123kj
64rpm
38%
14mph
Sunday 12/10/23 @ 4:58 PM
✅
168kj
79rpm
38%
16mph
Thursday 12/8/22 @ 10:35 AM
86kj
71rpm
37%
14mph
Friday 12/23/22 @ 3:20 PM
✅
104kj
76rpm
37%
15mph
Thursday 12/15/22 @ 12:20 PM
83kj
67rpm
38%
14mph
Friday 12/16/22 @ 11:19 AM
✅
91kj
64rpm
39%
14mph
Tuesday 1/5/21 @ 11:31 AM
91kj
71rpm
39%
14mph
Friday 1/8/21 @ 3:0 PM
✅
121kj
78rpm
39%
16mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Saturday 7/11/20 @ 1:34 PM
✅
108kj
81rpm
41%
17mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Friday 10/11/19 @ 6:19 PM
✅
200kj
67rpm
46%
17mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Friday 10/11/19 @ 12:52 AM
✅
200kj
77rpm
41%
17mph
Friday 9/13/19 @ 9:45 AM
70kj
71rpm
37%
14mph
Saturday 9/14/19 @ 2:34 PM
✅
80kj
76rpm
38%
15mph
Tuesday 6/11/19 @ 9:46 AM
46kj
70rpm
38%
14mph
Saturday 9/7/19 @ 2:13 PM
✅
51kj
69rpm
39%
14mph
Wednesday 9/4/19 @ 4:26 PM
147kj
71rpm
39%
15mph
Friday 9/6/19 @ 1:24 PM
✅
173kj
75rpm
40%
16mph
Workouts
110
kj
Friday 10/11/19