Shake and Bake
VS
Workouts
Monday 12/27/21 @ 10:54 AM
140kj
71rpm
37%
15mph
Thursday 12/30/21 @ 6:24 PM
✅
265kj
93rpm
41%
19mph
Tuesday 6/8/21 @ 10:35 AM
100kj
69rpm
40%
15mph
Tuesday 6/8/21 @ 9:31 PM
✅
204kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 11:54 AM
98kj
68rpm
41%
15mph
Tuesday 1/19/21 @ 4:26 PM
✅
209kj
84rpm
47%
20mph
Sunday 11/1/20 @ 4:54 PM
135kj
72rpm
37%
14mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Monday 1/20/20 @ 11:47 AM
130kj
70rpm
37%
14mph
Sunday 1/19/20 @ 10:51 PM
✅
271kj
85rpm
44%
19mph
Friday 10/18/19 @ 9:54 PM
148kj
60rpm
35%
12mph
Friday 10/18/19 @ 9:56 PM
✅
447kj
77rpm
47%
19mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Thursday 6/6/19 @ 10:22 AM
158kj
68rpm
42%
15mph
Wednesday 6/5/19 @ 4:25 PM
✅
347kj
90rpm
47%
21mph
Saturday 1/26/19 @ 1:28 PM
172kj
69rpm
43%
16mph
Tuesday 1/8/19 @ 5:25 PM
✅
258kj
71rpm
47%
18mph
arthritis_doc
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0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108
🔥
Workouts
140
kj
Monday 12/27/21