Shake and Bake
Workouts
Monday 5/30/22 @ 11:21 AM
94kj
71rpm
37%
15mph
Friday 5/6/22 @ 12:32 PM
✅
95kj
77rpm
36%
15mph
Monday 4/25/22 @ 10:18 AM
93kj
64rpm
39%
14mph
Saturday 4/23/22 @ 2:17 PM
✅
120kj
75rpm
41%
16mph
Saturday 9/11/21 @ 1:37 PM
97kj
67rpm
40%
15mph
Monday 9/13/21 @ 3:54 AM
✅
121kj
79rpm
39%
16mph
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Wednesday 3/31/21 @ 11:16 AM
✅
142kj
76rpm
36%
15mph
Saturday 10/10/20 @ 3:57 PM
167kj
72rpm
40%
16mph
Saturday 12/5/20 @ 7:50 PM
✅
295kj
78rpm
49%
20mph
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Wednesday 9/2/20 @ 12:16 AM
✅
84kj
75rpm
48%
19mph
Saturday 8/22/20 @ 3:24 PM
155kj
72rpm
39%
15mph
Saturday 8/22/20 @ 11:11 PM
✅
236kj
77rpm
46%
19mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Sunday 6/28/20 @ 2:41 AM
✅
256kj
72rpm
48%
18mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Tuesday 6/16/20 @ 11:42 AM
✅
373kj
78rpm
45%
18mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Friday 1/10/20 @ 5:44 PM
✅
176kj
72rpm
41%
16mph
Workouts
97
kj
Saturday 9/11/21
142
kj
Friday 3/26/21
212
kj
Saturday 2/8/20
130
kj
Sunday 1/12/20