Shake and Bake
Workouts
Saturday 10/29/22 @ 1:56 PM
126kj
65rpm
38%
14mph
Tuesday 11/1/22 @ 12:1 PM
✅
189kj
76rpm
41%
16mph
Friday 5/20/22 @ 10:52 AM
137kj
65rpm
39%
14mph
Sunday 6/19/22 @ 5:36 PM
✅
206kj
79rpm
41%
17mph
Friday 3/4/22 @ 11:39 AM
144kj
67rpm
41%
15mph
Thursday 2/17/22 @ 1:54 PM
✅
221kj
77rpm
44%
17mph
Wednesday 1/6/21 @ 11:55 AM
94kj
72rpm
39%
14mph
Wednesday 7/21/21 @ 12:45 PM
✅
132kj
78rpm
41%
17mph
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Monday 7/5/21 @ 4:14 PM
✅
122kj
84rpm
37%
16mph
Saturday 12/26/20 @ 4:31 PM
216kj
69rpm
39%
15mph
Sunday 12/27/20 @ 7:58 PM
✅
323kj
75rpm
44%
17mph
Sunday 11/29/20 @ 2:27 PM
135kj
70rpm
39%
14mph
Sunday 11/29/20 @ 2:30 PM
✅
221kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 10:20 AM
159kj
70rpm
41%
15mph
Tuesday 8/11/20 @ 6:17 PM
✅
222kj
79rpm
43%
18mph
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph
Saturday 3/7/20 @ 6:23 PM
✅
227kj
78rpm
44%
18mph
Tuesday 6/11/19 @ 11:28 PM
40kj
67rpm
37%
13mph
Thursday 5/30/19 @ 9:24 PM
✅
61kj
85rpm
37%
16mph
Workouts
216
kj
Saturday 12/26/20