Shake and Bake
Workouts
Tuesday 4/5/22 @ 11:23 AM
62kj
70rpm
36%
14mph
Saturday 4/30/22 @ 3:52 PM
✅
112kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 11:44 AM
45kj
73rpm
37%
14mph
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Saturday 5/22/21 @ 1:43 PM
72kj
68rpm
40%
15mph
Saturday 5/22/21 @ 1:46 PM
✅
128kj
76rpm
47%
19mph
Wednesday 4/14/21 @ 10:32 AM
146kj
70rpm
39%
15mph
Monday 4/12/21 @ 9:2 PM
✅
273kj
75rpm
50%
20mph
Monday 2/22/21 @ 11:36 AM
96kj
72rpm
40%
15mph
Friday 2/26/21 @ 6:14 PM
✅
178kj
81rpm
46%
19mph
Monday 1/25/21 @ 10:53 AM
94kj
70rpm
39%
15mph
Wednesday 1/27/21 @ 6:4 PM
✅
160kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Thursday 10/15/20 @ 9:36 AM
98kj
71rpm
39%
15mph
Wednesday 10/14/20 @ 3:23 PM
✅
192kj
81rpm
46%
19mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Saturday 8/29/20 @ 3:38 PM
✅
360kj
78rpm
45%
18mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Tuesday 3/3/20 @ 3:26 PM
✅
189kj
86rpm
45%
19mph
Workouts
152
kj
Tuesday 11/10/20
214
kj
Thursday 11/28/19