Shake and Bake
Workouts
Friday 7/16/21 @ 7:53 PM
✅
446kj
94rpm
54%
20mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Sunday 3/22/20 @ 4:4 PM
✅
663kj
97rpm
56%
21mph
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Saturday 10/12/19 @ 6:37 PM
610kj
92rpm
56%
20mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Wednesday 5/8/19 @ 10:27 AM
✅
329kj
98rpm
54%
20mph
Sunday 5/12/19 @ 7:16 PM
312kj
88rpm
44%
20mph
Monday 1/7/19 @ 11:15 AM
470kj
92rpm
57%
20mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Friday 2/22/19 @ 11:20 AM
479kj
92rpm
58%
20mph
Thursday 2/21/19 @ 9:51 AM
✅
479kj
80rpm
48%
20mph
Thursday 1/3/19 @ 10:59 AM
✅
452kj
91rpm
56%
20mph
Tuesday 1/15/19 @ 10:6 AM
440kj
79rpm
47%
20mph
Wednesday 12/19/18 @ 11:23 AM
✅
326kj
95rpm
57%
21mph
Sunday 12/30/18 @ 2:34 PM
295kj
86rpm
45%
19mph
Sunday 12/3/17 @ 7:31 PM
614kj
90rpm
58%
20mph
Saturday 12/2/17 @ 5:43 PM
✅
737kj
88rpm
48%
22mph
Thursday 9/7/17 @ 10:31 AM
493kj
97rpm
55%
21mph
Monday 11/6/17 @ 11:11 AM
✅
552kj
89rpm
46%
21mph
Workouts
402
kj
Monday 7/12/21
637
kj
Sunday 6/14/20
610
kj
Saturday 10/12/19
470
kj
Monday 1/7/19
440
kj
Tuesday 1/15/19
614
kj
Sunday 12/3/17