Shake and Bake
Workouts
Saturday 11/7/20 @ 12:47 PM
180kj
71rpm
50%
19mph
Saturday 12/16/23 @ 11:44 PM
✅
286kj
78rpm
56%
23mph
Monday 9/26/22 @ 10:16 AM
258kj
82rpm
36%
16mph
Thursday 11/23/23 @ 1:19 AM
✅
423kj
84rpm
43%
19mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Friday 2/19/21 @ 1:10 AM
✅
411kj
86rpm
43%
19mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Friday 10/22/21 @ 8:11 PM
✅
539kj
85rpm
43%
19mph
Saturday 10/16/21 @ 11:28 AM
480kj
77rpm
40%
16mph
Friday 10/15/21 @ 11:49 PM
✅
808kj
84rpm
47%
20mph
Friday 5/28/21 @ 9:49 AM
397kj
79rpm
39%
17mph
Thursday 5/27/21 @ 10:4 PM
✅
599kj
89rpm
43%
19mph
Wednesday 5/12/21 @ 10:23 AM
187kj
87rpm
37%
16mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Sunday 5/2/21 @ 12:42 PM
185kj
77rpm
40%
16mph
Sunday 12/13/20 @ 1:19 AM
✅
232kj
87rpm
41%
18mph
Monday 4/19/21 @ 10:2 AM
280kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Sunday 8/30/20 @ 2:19 PM
165kj
87rpm
35%
16mph
Friday 12/11/20 @ 4:47 AM
✅
245kj
86rpm
41%
18mph
Workouts
334
kj
Monday 10/25/21
480
kj
Saturday 10/16/21
187
kj
Wednesday 5/12/21
185
kj
Sunday 5/2/21
280
kj
Monday 4/19/21