Shake and Bake

Workouts

Saturday 2/12/22 @ 3:17 PM
βœ…
246kj
80rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/24/22 @ 12:42 AM
157kj
73rpm
39%
15mph
Friday 11/8/19 @ 11:38 PM
βœ…
286kj
81rpm
46%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/22/22 @ 11:44 PM
143kj
76rpm
37%
15mph
Wednesday 1/22/20 @ 10:40 PM
βœ…
277kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:22 PM
163kj
71rpm
41%
15mph
Tuesday 9/21/21 @ 11:25 PM
βœ…
271kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 12:27 AM
138kj
71rpm
38%
14mph
Sunday 6/28/20 @ 8:18 PM
βœ…
278kj
72rpm
49%
18mph
30 min Pride Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:9 AM
146kj
73rpm
37%
15mph
Friday 7/26/19 @ 5:50 PM
βœ…
387kj
80rpm
45%
19mph
45 min 90s Pop Ride
Cody Rigsby
Sunday 6/20/21 @ 11:44 PM
191kj
71rpm
36%
14mph
Wednesday 1/20/21 @ 12:31 AM
βœ…
217kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 2:15 PM
135kj
77rpm
35%
14mph
Monday 9/30/19 @ 6:42 PM
βœ…
421kj
79rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 8:4 PM
209kj
74rpm
37%
14mph
Friday 7/10/20 @ 1:33 AM
βœ…
290kj
77rpm
48%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:35 PM
146kj
74rpm
38%
15mph
Monday 5/4/20 @ 10:42 PM
βœ…
301kj
79rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:55 PM
151kj
71rpm
39%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 246 kj
Saturday 2/12/22
157 kj
Thursday 2/24/22
30 min 2000s Ride
Cody Rigsby
βœ… 286 kj
Friday 11/8/19
143 kj
Tuesday 3/22/22
30 min XOXO, Cody
Cody Rigsby
βœ… 277 kj
Wednesday 1/22/20
163 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
βœ… 271 kj
Tuesday 9/21/21
138 kj
Thursday 9/23/21
30 min Pride Ride
Cody Rigsby
βœ… 278 kj
Sunday 6/28/20
146 kj
Tuesday 9/21/21
45 min 90s Pop Ride
Cody Rigsby
βœ… 387 kj
Friday 7/26/19
191 kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Wednesday 1/20/21
135 kj
Wednesday 1/20/21
45 min Pop Ride
Cody Rigsby
βœ… 421 kj
Monday 9/30/19
209 kj
Sunday 1/3/21
30 min 90s Pop Ride
Cody Rigsby
βœ… 290 kj
Friday 7/10/20
146 kj
Wednesday 7/8/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 301 kj
Monday 5/4/20
151 kj
Saturday 5/2/20