Shake and Bake
VS
Workouts
Friday 7/15/22 @ 4:0 PM
245kj
76rpm
46%
18mph
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Wednesday 2/16/22 @ 12:53 AM
237kj
74rpm
46%
18mph
Monday 2/14/22 @ 11:5 AM
✅
271kj
79rpm
46%
19mph
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
Saturday 1/1/22 @ 11:6 AM
✅
262kj
80rpm
45%
19mph
Saturday 9/19/20 @ 5:25 PM
✅
447kj
76rpm
49%
19mph
Saturday 9/19/20 @ 5:23 PM
391kj
78rpm
46%
19mph
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Saturday 5/16/20 @ 1:57 PM
275kj
81rpm
46%
19mph
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Saturday 5/2/20 @ 1:56 PM
271kj
81rpm
46%
19mph
Friday 7/26/19 @ 5:50 PM
✅
387kj
80rpm
45%
19mph
Monday 8/19/19 @ 8:23 AM
350kj
81rpm
43%
18mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
Friday 8/2/19 @ 8:53 AM
229kj
74rpm
46%
18mph
armyvetstrong
SoCal #vet🇺🇸
54
🔥
VS
1ststatesteph
NewArk, DE
24
Workouts
245
kj
Friday 7/15/22
222
kj
Tuesday 12/14/21
391
kj
Saturday 9/19/20
275
kj
Saturday 5/16/20
271
kj
Saturday 5/2/20