Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 9:36 PM
✅
466kj
59rpm
62%
20mph
Sunday 12/18/22 @ 3:43 PM
0kj
0rpm
20%
0mph
Wednesday 9/21/22 @ 10:33 PM
✅
451kj
62rpm
63%
20mph
Sunday 7/24/22 @ 1:30 PM
348kj
74rpm
45%
18mph
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Friday 7/15/22 @ 4:0 PM
262kj
68rpm
51%
19mph
Wednesday 1/12/22 @ 2:41 AM
✅
288kj
61rpm
60%
20mph
Tuesday 10/19/21 @ 7:37 PM
193kj
73rpm
42%
16mph
Sunday 1/2/22 @ 10:19 PM
✅
302kj
62rpm
59%
20mph
Sunday 12/26/21 @ 5:33 PM
244kj
83rpm
42%
18mph
Friday 12/31/21 @ 12:39 AM
✅
371kj
61rpm
65%
22mph
Tuesday 12/28/21 @ 12:58 AM
264kj
79rpm
45%
19mph
Saturday 7/10/21 @ 8:1 PM
✅
300kj
63rpm
59%
20mph
Sunday 6/20/21 @ 11:58 AM
261kj
71rpm
49%
18mph
Wednesday 4/14/21 @ 10:53 PM
302kj
67rpm
56%
20mph
Thursday 4/15/21 @ 6:58 PM
✅
335kj
74rpm
53%
21mph
Friday 5/29/20 @ 2:55 PM
455kj
71rpm
54%
20mph
Tuesday 5/26/20 @ 9:58 PM
✅
489kj
78rpm
50%
20mph
Thursday 4/9/20 @ 10:30 PM
✅
290kj
67rpm
56%
20mph
Sunday 11/18/18 @ 2:34 AM
249kj
75rpm
46%
18mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
VS
countbyfives
Carmel,IN
38
Workouts
262
kj
Friday 7/15/22
244
kj
Sunday 12/26/21
264
kj
Tuesday 12/28/21
249
kj
Sunday 11/18/18