Shake and Bake
Workouts
Sunday 9/6/20 @ 5:49 PM
311kj
91rpm
37%
17mph
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Tuesday 1/5/21 @ 1:52 AM
53kj
72rpm
41%
15mph
Sunday 12/13/20 @ 4:41 PM
✅
96kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 10:5 AM
406kj
80rpm
38%
17mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Thursday 10/1/20 @ 10:31 AM
400kj
73rpm
41%
17mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Sunday 9/20/20 @ 3:29 PM
264kj
83rpm
34%
15mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Sunday 4/5/20 @ 4:13 PM
386kj
79rpm
40%
17mph
Thursday 6/11/20 @ 9:29 AM
✅
549kj
89rpm
42%
19mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Sunday 1/5/20 @ 3:30 PM
508kj
77rpm
39%
16mph
Sunday 1/5/20 @ 8:23 PM
✅
852kj
92rpm
42%
19mph
Sunday 7/30/17 @ 11:25 AM
348kj
77rpm
42%
17mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Workouts
386
kj
Sunday 4/5/20
240
kj
Saturday 1/25/20
508
kj
Sunday 1/5/20