Shake and Bake
Workouts
Wednesday 10/4/23 @ 2:2 PM
328kj
79rpm
48%
17mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Wednesday 11/30/22 @ 11:58 AM
198kj
82rpm
36%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:39 PM
452kj
84rpm
37%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/8/21 @ 12:31 AM
529kj
72rpm
45%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 10/31/21 @ 6:4 PM
373kj
78rpm
40%
16mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/26/20 @ 4:38 PM
171kj
92rpm
33%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 8:7 PM
299kj
91rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 5/14/20 @ 10:25 AM
180kj
69rpm
43%
16mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Sunday 8/20/17 @ 3:51 PM
373kj
80rpm
40%
16mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Saturday 5/13/17 @ 3:28 PM
241kj
61rpm
46%
15mph
Friday 5/12/17 @ 4:28 PM
✅
458kj
83rpm
52%
22mph
Workouts
328
kj
Wednesday 10/4/23
198
kj
Wednesday 11/30/22
452
kj
Saturday 4/20/19
529
kj
Saturday 5/8/21
171
kj
Saturday 9/26/20
299
kj
Wednesday 9/16/20
180
kj
Thursday 5/14/20
373
kj
Sunday 8/20/17