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Shake and Bake
armyofonekidney
Paradise
9
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
133 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Wednesday 4/15/20 @ 11:6 PM
56
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 11/3/21 @ 8:29 PM
β
95
kj
83
rpm
45
%
19
mph
Friday 6/9/23 @ 1:46 PM
β
65
kj
86
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Saturday 3/25/23 @ 6:3 PM
40
kj
60
rpm
41
%
13
mph
Friday 3/3/23 @ 3:3 PM
280
kj
81
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/4/20 @ 10:56 PM
β
440
kj
85
rpm
45
%
20
mph
Sunday 12/27/20 @ 11:28 PM
200
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/11/20 @ 5:26 PM
β
389
kj
84
rpm
51
%
22
mph
Saturday 1/30/21 @ 7:39 PM
197
kj
83
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/18/20 @ 11:31 PM
β
291
kj
92
rpm
42
%
20
mph
Thursday 1/7/21 @ 1:29 AM
397
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/8/21 @ 5:59 PM
β
658
kj
84
rpm
49
%
21
mph
Sunday 4/26/20 @ 12:13 PM
51
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 7/16/19 @ 8:24 PM
β
72
kj
86
rpm
40
%
17
mph
Tuesday 2/5/19 @ 2:26 AM
191
kj
69
rpm
44
%
16
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 1/23/19 @ 5:26 PM
β
390
kj
77
rpm
54
%
22
mph
Saturday 3/3/18 @ 11:13 AM
191
kj
66
rpm
46
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Monday 2/19/18 @ 10:59 AM
β
267
kj
86
rpm
44
%
19
mph
Wednesday 3/29/17 @ 10:9 AM
158
kj
66
rpm
43
%
15
mph
30 min Boy Bands Ride
Jenn Sherman
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Sunday 7/30/17 @ 2:59 PM
β
355
kj
71
rpm
58
%
21
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
9
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
133 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Wednesday 4/15/20
β
95
kj
Wednesday 11/3/21
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
β
65
kj
Friday 6/9/23
40
kj
Saturday 3/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Friday 3/3/23
β
440
kj
Tuesday 2/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Sunday 12/27/20
β
389
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Saturday 1/30/21
β
291
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
397
kj
Thursday 1/7/21
β
658
kj
Friday 1/8/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Sunday 4/26/20
β
72
kj
Tuesday 7/16/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 2/5/19
β
390
kj
Wednesday 1/23/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
191
kj
Saturday 3/3/18
β
267
kj
Monday 2/19/18
30 min Boy Bands Ride
Jenn Sherman
View Class
Share
158
kj
Wednesday 3/29/17
β
355
kj
Sunday 7/30/17
Previous Workouts
Next Workouts