Shake and Bake
Workouts
Sunday 10/24/21 @ 9:35 PM
63kj
73rpm
45%
17mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Thursday 1/28/21 @ 11:46 PM
✅
202kj
74rpm
43%
17mph
Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 2:2 PM
192kj
66rpm
38%
13mph
Monday 11/25/19 @ 12:58 PM
✅
342kj
79rpm
43%
18mph
Sunday 7/19/20 @ 1:29 PM
194kj
81rpm
39%
17mph
Sunday 7/19/20 @ 1:29 PM
✅
257kj
84rpm
44%
19mph
Monday 4/6/20 @ 11:34 AM
123kj
75rpm
40%
16mph
Wednesday 5/6/20 @ 12:57 PM
✅
152kj
76rpm
45%
18mph
Sunday 5/19/19 @ 10:11 PM
478kj
75rpm
46%
18mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Wednesday 2/20/19 @ 1:11 PM
147kj
73rpm
44%
17mph
Monday 12/31/18 @ 2:53 PM
✅
178kj
71rpm
50%
19mph
Friday 8/17/18 @ 11:59 AM
354kj
73rpm
46%
18mph
Friday 8/17/18 @ 11:57 AM
✅
398kj
73rpm
48%
19mph
Tuesday 2/20/18 @ 12:1 PM
356kj
80rpm
43%
18mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Tuesday 4/25/17 @ 10:7 PM
129kj
86rpm
38%
17mph
Friday 5/26/17 @ 8:6 PM
✅
193kj
82rpm
46%
20mph
Workouts
147
kj
Wednesday 2/20/19