Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 5:8 PM
✅
376kj
86rpm
40%
18mph
Tuesday 7/25/23 @ 9:10 AM
275kj
90rpm
34%
16mph
Saturday 5/27/23 @ 11:12 AM
✅
554kj
86rpm
44%
19mph
Friday 6/10/22 @ 9:18 AM
327kj
82rpm
36%
16mph
Thursday 10/28/21 @ 9:31 AM
✅
242kj
78rpm
45%
18mph
Monday 10/10/22 @ 12:36 PM
185kj
79rpm
39%
16mph
Wednesday 8/3/22 @ 9:37 AM
✅
421kj
85rpm
44%
19mph
Wednesday 8/3/22 @ 9:26 AM
278kj
83rpm
38%
16mph
Sunday 6/26/22 @ 3:42 PM
✅
547kj
87rpm
43%
19mph
Friday 6/24/22 @ 9:20 AM
326kj
85rpm
35%
16mph
Monday 6/20/22 @ 5:37 PM
✅
407kj
89rpm
42%
19mph
Monday 6/20/22 @ 12:54 PM
248kj
85rpm
36%
16mph
Sunday 6/19/22 @ 11:59 AM
✅
541kj
84rpm
44%
19mph
Sunday 6/19/22 @ 12:10 PM
329kj
87rpm
35%
16mph
Saturday 6/18/22 @ 11:42 AM
✅
541kj
87rpm
43%
19mph
Sunday 6/12/22 @ 11:5 AM
331kj
84rpm
36%
16mph
Thursday 11/18/21 @ 10:34 AM
✅
341kj
88rpm
40%
18mph
Saturday 8/1/20 @ 2:11 PM
199kj
84rpm
32%
14mph
Wednesday 10/6/21 @ 9:38 AM
✅
351kj
87rpm
41%
18mph
Friday 9/17/21 @ 9:35 AM
270kj
83rpm
38%
16mph
arlingtonashley
Arlington, MA
206
🔥
VS
katebev44
Sterling, MA
1
Workouts
327
kj
Friday 6/10/22
326
kj
Friday 6/24/22
248
kj
Monday 6/20/22
329
kj
Sunday 6/19/22
331
kj
Sunday 6/12/22
199
kj
Saturday 8/1/20
270
kj
Friday 9/17/21