Shake and Bake
VS
Workouts
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Friday 8/23/19 @ 12:43 PM
330kj
81rpm
41%
17mph
Monday 3/15/21 @ 1:25 PM
✅
359kj
92rpm
39%
18mph
Friday 2/14/20 @ 12:59 AM
323kj
90rpm
38%
17mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Saturday 11/16/19 @ 11:36 PM
429kj
84rpm
40%
17mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Friday 2/28/20 @ 11:46 PM
444kj
85rpm
40%
18mph
Sunday 2/9/20 @ 1:57 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
336kj
82rpm
41%
17mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Sunday 9/15/19 @ 10:42 PM
463kj
82rpm
42%
18mph
Monday 4/20/20 @ 9:46 AM
✅
371kj
86rpm
42%
18mph
Monday 4/20/20 @ 10:45 PM
344kj
85rpm
39%
17mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Saturday 4/18/20 @ 4:0 PM
427kj
87rpm
39%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Sunday 10/6/19 @ 11:3 PM
352kj
80rpm
42%
18mph
Monday 9/9/19 @ 10:18 AM
✅
249kj
85rpm
42%
18mph
Wednesday 9/11/19 @ 11:11 PM
222kj
86rpm
38%
17mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
330
kj
Friday 8/23/19
323
kj
Friday 2/14/20
429
kj
Saturday 11/16/19
444
kj
Friday 2/28/20
kj
Sunday 2/9/20
463
kj
Sunday 9/15/19
427
kj
Saturday 4/18/20