Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
Workouts
Previous Workouts
Saturday 8/22/20 @ 11:43 AM
✅
48
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 3:47 PM
40
kj
88
rpm
30
%
14
mph
Thursday 10/3/19 @ 12:3 AM
✅
541
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
Tuesday 6/16/20 @ 10:3 AM
✅
357
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:54 PM
238
kj
89
rpm
33
%
15
mph
Monday 4/6/20 @ 10:13 AM
✅
378
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 2:1 PM
241
kj
84
rpm
35
%
15
mph
Monday 9/30/19 @ 10:14 AM
✅
404
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
Monday 6/17/19 @ 10:0 AM
✅
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
Wednesday 6/12/19 @ 9:53 AM
✅
368
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
Friday 3/22/19 @ 9:6 PM
✅
464
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
Friday 2/22/19 @ 11:9 AM
✅
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
Previous Workouts
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
Workouts
Previous Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Saturday 8/22/20
40
kj
Saturday 1/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 10/3/19
315
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 6/16/20
238
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 4/6/20
241
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/30/19
252
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 6/17/19
276
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/12/19
243
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 3/22/19
299
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Friday 2/22/19
230
kj
Thursday 2/21/19
Previous Workouts