Shake and Bake
Workouts
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Friday 7/9/21 @ 11:19 AM
✅
342kj
63rpm
47%
15mph
Wednesday 7/15/20 @ 9:56 PM
151kj
41rpm
47%
11mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Sunday 2/9/20 @ 1:57 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:40 AM
✅
196kj
60rpm
41%
14mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Workouts
280
kj
Friday 8/23/19
83
kj
Friday 7/24/20
310
kj
Friday 8/28/20
344
kj
Saturday 6/6/20
kj
Sunday 2/9/20