Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 11:59 AM
✅
365kj
83rpm
42%
18mph
Tuesday 1/17/23 @ 11:18 AM
305kj
93rpm
37%
17mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Monday 10/3/22 @ 10:25 AM
211kj
86rpm
39%
17mph
Saturday 8/20/22 @ 10:59 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 11:28 PM
✅
207kj
75rpm
41%
17mph
Saturday 7/2/22 @ 10:51 AM
✅
247kj
84rpm
42%
18mph
Wednesday 7/6/22 @ 11:25 AM
202kj
86rpm
39%
17mph
Friday 1/22/21 @ 11:24 AM
✅
226kj
85rpm
40%
18mph
Thursday 1/21/21 @ 12:39 PM
204kj
87rpm
38%
17mph
Sunday 10/18/20 @ 2:42 PM
✅
346kj
82rpm
42%
18mph
Monday 7/29/19 @ 10:25 AM
219kj
84rpm
34%
15mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Thursday 11/7/19 @ 11:8 AM
358kj
82rpm
38%
16mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Saturday 10/5/19 @ 10:14 AM
148kj
85rpm
34%
15mph
Friday 12/20/19 @ 1:25 PM
✅
248kj
77rpm
45%
18mph
Tuesday 10/22/19 @ 10:44 AM
189kj
77rpm
41%
16mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
305
kj
Tuesday 1/17/23
211
kj
Monday 10/3/22
202
kj
Wednesday 7/6/22
204
kj
Thursday 1/21/21
219
kj
Monday 7/29/19
358
kj
Thursday 11/7/19
148
kj
Saturday 10/5/19
0
kj
Tuesday 12/3/19