Shake and Bake
Workouts
Saturday 10/2/21 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Monday 9/18/23 @ 5:14 PM
345kj
73rpm
46%
18mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Tuesday 12/3/19 @ 4:5 PM
76kj
91rpm
39%
18mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Friday 4/28/23 @ 9:5 PM
368kj
74rpm
46%
18mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Sunday 10/3/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Sunday 5/30/21 @ 6:43 PM
281kj
80rpm
46%
19mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Saturday 9/10/22 @ 7:6 PM
332kj
76rpm
43%
18mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Wednesday 9/9/20 @ 2:4 AM
267kj
86rpm
43%
19mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Friday 7/16/21 @ 7:49 PM
381kj
78rpm
44%
19mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Friday 6/4/21 @ 6:7 PM
534kj
77rpm
47%
19mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Workouts
kj
Saturday 10/2/21
345
kj
Monday 9/18/23
368
kj
Friday 4/28/23
kj
Sunday 10/3/21
281
kj
Sunday 5/30/21
332
kj
Saturday 9/10/22
267
kj
Wednesday 9/9/20
381
kj
Friday 7/16/21