Shake and Bake
Workouts
Friday 5/19/23 @ 6:39 PM
✅
356kj
78rpm
44%
18mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Tuesday 12/21/21 @ 11:56 PM
✅
275kj
72rpm
48%
19mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Monday 8/24/20 @ 8:36 PM
✅
271kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Saturday 9/12/20 @ 7:19 PM
✅
546kj
89rpm
43%
19mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Sunday 9/6/20 @ 4:9 PM
✅
529kj
85rpm
44%
19mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Tuesday 12/17/19 @ 6:7 PM
✅
82kj
85rpm
42%
18mph
Wednesday 7/10/19 @ 11:21 AM
66kj
65rpm
47%
17mph
Wednesday 10/30/19 @ 12:26 AM
217kj
85rpm
40%
17mph
Wednesday 10/30/19 @ 12:26 AM
✅
275kj
70rpm
51%
19mph
Monday 8/12/19 @ 5:49 PM
✅
253kj
85rpm
44%
19mph
Friday 8/16/19 @ 10:59 AM
189kj
68rpm
46%
16mph
Sunday 12/16/18 @ 5:42 PM
192kj
76rpm
42%
16mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Friday 6/28/19 @ 5:31 PM
✅
232kj
85rpm
42%
18mph
Saturday 6/29/19 @ 2:32 PM
230kj
64rpm
51%
18mph
Workouts
268
kj
Thursday 8/29/19
204
kj
Monday 12/20/21
202
kj
Tuesday 8/25/20
346
kj
Friday 9/11/20
397
kj
Friday 9/4/20
217
kj
Wednesday 10/30/19
192
kj
Sunday 12/16/18