Shake and Bake
Workouts
Friday 4/28/23 @ 9:5 PM
✅
368kj
74rpm
46%
18mph
Monday 1/24/22 @ 12:14 AM
214kj
84rpm
33%
15mph
Monday 4/26/21 @ 9:2 PM
✅
418kj
75rpm
48%
19mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Monday 10/4/21 @ 8:41 PM
✅
369kj
73rpm
46%
18mph
Friday 10/8/21 @ 2:27 AM
230kj
82rpm
35%
15mph
Saturday 10/2/21 @ 6:8 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 12:44 AM
✅
223kj
84rpm
34%
15mph
Friday 7/16/21 @ 7:49 PM
✅
381kj
78rpm
44%
19mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Tuesday 7/20/21 @ 8:25 PM
✅
515kj
74rpm
46%
19mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Sunday 1/24/21 @ 11:12 PM
✅
404kj
76rpm
48%
19mph
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Tuesday 1/19/21 @ 3:51 AM
✅
399kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
371kj
80rpm
45%
18mph
Tuesday 9/24/19 @ 11:32 PM
162kj
77rpm
32%
13mph
Workouts
214
kj
Monday 1/24/22
230
kj
Friday 10/8/21
kj
Saturday 10/2/21
225
kj
Tuesday 7/20/21
314
kj
Monday 7/19/21
212
kj
Tuesday 1/19/21
162
kj
Tuesday 9/24/19