Shake and Bake
VS
Workouts
Monday 1/22/24 @ 6:34 PM
✅
639kj
78rpm
56%
23mph
Monday 11/2/20 @ 2:25 PM
404kj
72rpm
50%
19mph
Sunday 7/31/22 @ 3:36 PM
✅
377kj
85rpm
50%
22mph
Monday 8/1/22 @ 5:48 PM
258kj
83rpm
43%
19mph
Sunday 4/24/22 @ 3:37 PM
✅
421kj
81rpm
54%
23mph
Friday 8/25/23 @ 2:16 PM
243kj
62rpm
54%
18mph
Tuesday 2/9/21 @ 11:4 PM
✅
587kj
85rpm
51%
22mph
Friday 3/13/20 @ 12:16 PM
421kj
78rpm
47%
19mph
Sunday 6/28/20 @ 4:24 PM
✅
631kj
84rpm
52%
22mph
Thursday 1/2/20 @ 6:4 PM
427kj
83rpm
44%
19mph
Sunday 12/26/21 @ 3:34 PM
✅
356kj
81rpm
51%
21mph
Saturday 12/25/21 @ 2:49 PM
311kj
76rpm
50%
20mph
Thursday 11/19/20 @ 9:28 PM
✅
671kj
79rpm
56%
23mph
Saturday 11/28/20 @ 3:32 PM
476kj
68rpm
55%
20mph
Wednesday 8/19/20 @ 4:41 PM
✅
158kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 12:43 PM
113kj
72rpm
45%
18mph
Saturday 5/23/20 @ 1:28 PM
✅
420kj
81rpm
54%
23mph
Tuesday 5/19/20 @ 12:51 PM
345kj
73rpm
55%
21mph
Wednesday 5/6/20 @ 3:58 PM
✅
611kj
83rpm
52%
22mph
Wednesday 11/27/19 @ 1:42 PM
399kj
80rpm
44%
19mph
aridrhasnoname
Longmont, CO
80
🔥
VS
biking_bad
Parker CO-HTFU
1
Workouts
404
kj
Monday 11/2/20
258
kj
Monday 8/1/22
421
kj
Friday 3/13/20
311
kj
Saturday 12/25/21
476
kj
Saturday 11/28/20
113
kj
Wednesday 8/12/20
345
kj
Tuesday 5/19/20
399
kj
Wednesday 11/27/19