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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 7:0 PM
✅
544
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/9/23 @ 8:35 PM
336
kj
85
rpm
40
%
18
mph
Saturday 6/24/23 @ 1:8 PM
✅
741
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/24/23 @ 5:13 PM
454
kj
85
rpm
40
%
18
mph
Wednesday 7/29/20 @ 9:30 PM
✅
153
kj
87
rpm
54
%
23
mph
10 min Climb Ride
Matt Wilpers
View Class
Share
Sunday 3/19/23 @ 3:25 PM
83
kj
80
rpm
44
%
18
mph
Sunday 1/15/23 @ 3:42 PM
✅
551
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 4:10 PM
342
kj
88
rpm
41
%
18
mph
Tuesday 10/4/22 @ 2:58 PM
✅
518
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/29/22 @ 11:37 PM
348
kj
85
rpm
41
%
18
mph
Tuesday 9/6/22 @ 4:22 PM
✅
749
kj
79
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/11/22 @ 5:7 PM
493
kj
83
rpm
43
%
18
mph
Saturday 8/27/22 @ 3:51 PM
✅
574
kj
79
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 11:13 PM
310
kj
85
rpm
38
%
17
mph
Saturday 5/16/20 @ 3:19 PM
✅
817
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 10:46 PM
539
kj
91
rpm
41
%
19
mph
Friday 2/5/21 @ 6:1 PM
✅
1009
kj
80
rpm
54
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 12:8 AM
644
kj
88
rpm
42
%
19
mph
Saturday 9/19/20 @ 5:44 PM
✅
827
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:43 AM
354
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
544
kj
Friday 6/30/23
336
kj
Saturday 9/9/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
741
kj
Saturday 6/24/23
454
kj
Saturday 6/24/23
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 7/29/20
83
kj
Sunday 3/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 1/15/23
342
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
518
kj
Tuesday 10/4/22
348
kj
Thursday 9/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Tuesday 9/6/22
493
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
574
kj
Saturday 8/27/22
310
kj
Monday 8/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Saturday 5/16/20
539
kj
Friday 8/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1009
kj
Friday 2/5/21
644
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 9/19/20
354
kj
Saturday 1/25/20
Previous Workouts
Next Workouts