Shake and Bake
Workouts
Tuesday 2/22/22 @ 8:35 PM
✅
581kj
81rpm
52%
22mph
Wednesday 3/30/22 @ 3:36 PM
285kj
83rpm
37%
16mph
Sunday 4/12/20 @ 4:38 PM
✅
402kj
81rpm
53%
22mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Sunday 11/27/22 @ 6:20 PM
✅
579kj
82rpm
51%
22mph
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Wednesday 7/6/22 @ 9:42 PM
✅
593kj
80rpm
52%
22mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Monday 3/8/21 @ 11:34 PM
✅
371kj
85rpm
50%
21mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Sunday 12/13/20 @ 4:32 PM
✅
850kj
80rpm
55%
23mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Tuesday 8/18/20 @ 9:23 PM
✅
265kj
86rpm
50%
22mph
Wednesday 8/19/20 @ 11:18 AM
128kj
76rpm
41%
16mph
Saturday 6/20/20 @ 3:23 PM
✅
1243kj
79rpm
55%
23mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Thursday 3/19/20 @ 1:26 PM
✅
578kj
85rpm
50%
22mph
Wednesday 3/11/20 @ 10:20 PM
253kj
79rpm
38%
15mph
Thursday 11/7/19 @ 4:18 PM
✅
561kj
81rpm
52%
22mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Workouts
209
kj
Friday 6/19/20
202
kj
Tuesday 7/14/20
644
kj
Saturday 6/20/20
295
kj
Tuesday 11/5/19