Shake and Bake

Workouts

Sunday 6/18/23 @ 2:49 PM
411kj
0rpm
0%
0mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 6/28/23 @ 6:43 PM
268kj
72rpm
40%
15mph
Tuesday 4/19/22 @ 2:53 AM
107kj
67rpm
46%
17mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/10/22 @ 3:58 PM
82kj
85rpm
35%
15mph
Wednesday 6/9/21 @ 11:44 PM
254kj
71rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 12:49 PM
177kj
70rpm
42%
15mph
Saturday 4/17/21 @ 12:51 PM
145kj
66rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/20/21 @ 11:8 PM
178kj
83rpm
44%
19mph
Wednesday 3/10/21 @ 11:39 AM
208kj
67rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 2:15 PM
206kj
76rpm
42%
17mph
Saturday 2/13/21 @ 12:32 PM
142kj
66rpm
47%
17mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 12:56 AM
159kj
82rpm
43%
18mph
Saturday 1/9/21 @ 3:45 PM
175kj
55rpm
50%
16mph
30 min Black History Ride
Cody Rigsby
Saturday 2/23/19 @ 3:23 AM
170kj
67rpm
43%
15mph
Tuesday 8/11/20 @ 12:40 AM
6kj
58rpm
33%
10mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:26 PM
233kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 9:40 PM
326kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 6:38 PM
288kj
72rpm
43%
16mph
Monday 4/13/20 @ 11:14 PM
259kj
78rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/23/19 @ 12:53 PM
193kj
77rpm
40%
16mph

Workouts

45 min Hip Hop Ride
Robin Arzón
411 kj
Sunday 6/18/23
268 kj
Wednesday 6/28/23
15 min R&B Ride
Tunde Oyeneyin
107 kj
Tuesday 4/19/22
82 kj
Sunday 4/10/22
30 min XOXO, Cody
Cody Rigsby
254 kj
Wednesday 6/9/21
177 kj
Saturday 6/5/21
20 min Hip Hop Ride
Kendall Toole
145 kj
Saturday 4/17/21
178 kj
Tuesday 4/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
208 kj
Wednesday 3/10/21
206 kj
Friday 2/26/21
20 min BHM: Broadway Ride
Ally Love
142 kj
Saturday 2/13/21
159 kj
Wednesday 2/10/21
30 min Black History Ride
Cody Rigsby
175 kj
Saturday 1/9/21
170 kj
Saturday 2/23/19
30 min Celebrity Ride Along
Tunde Oyeneyin
6 kj
Tuesday 8/11/20
233 kj
Thursday 7/16/20
45 min Club Bangers Ride
Alex Toussaint
326 kj
Tuesday 4/14/20
288 kj
Monday 3/16/20
30 min Hip Hop Ride
Robin Arzón
259 kj
Monday 4/13/20
193 kj
Monday 9/23/19