Shake and Bake
Workouts
Friday 12/29/23 @ 1:5 AM
145kj
65rpm
48%
17mph
Monday 12/18/23 @ 12:30 PM
✅
169kj
73rpm
47%
19mph
Saturday 10/1/22 @ 11:48 PM
153kj
68rpm
47%
18mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Wednesday 11/25/20 @ 8:10 PM
✅
186kj
72rpm
50%
19mph
Friday 9/23/22 @ 10:1 PM
172kj
75rpm
47%
18mph
Saturday 1/22/22 @ 1:23 AM
✅
97kj
64rpm
41%
15mph
Thursday 1/20/22 @ 11:47 AM
94kj
71rpm
38%
15mph
Tuesday 1/4/22 @ 1:44 AM
✅
193kj
66rpm
54%
19mph
Thursday 1/13/22 @ 1:39 AM
153kj
74rpm
45%
18mph
Saturday 8/21/21 @ 3:55 PM
215kj
72rpm
45%
17mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Monday 6/21/21 @ 11:34 PM
258kj
67rpm
53%
19mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Friday 3/12/21 @ 9:6 PM
✅
183kj
69rpm
52%
19mph
Wednesday 4/7/21 @ 12:28 PM
173kj
88rpm
42%
19mph
Thursday 12/3/20 @ 12:29 AM
✅
314kj
71rpm
53%
20mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Saturday 8/15/20 @ 12:16 AM
229kj
69rpm
47%
18mph
Wednesday 8/12/20 @ 11:49 AM
✅
246kj
83rpm
43%
18mph
Workouts
229
kj
Saturday 8/15/20