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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 11:48 PM
162
kj
64
rpm
43
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Sunday 12/10/23 @ 12:28 PM
✅
411
kj
76
rpm
56
%
22
mph
Saturday 11/9/19 @ 10:10 PM
441
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 11:59 AM
✅
948
kj
86
rpm
54
%
24
mph
Sunday 4/28/19 @ 10:40 PM
502
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
Sunday 1/26/20 @ 7:11 PM
428
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 10:6 AM
✅
934
kj
86
rpm
54
%
23
mph
Wednesday 1/8/20 @ 12:35 AM
301
kj
67
rpm
45
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/30/20 @ 10:25 AM
✅
695
kj
81
rpm
54
%
23
mph
Tuesday 12/3/19 @ 12:49 AM
311
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/27/19 @ 11:32 AM
✅
669
kj
90
rpm
51
%
23
mph
Wednesday 5/1/19 @ 7:49 PM
257
kj
64
rpm
40
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/25/19 @ 10:25 AM
✅
607
kj
86
rpm
49
%
22
mph
Saturday 11/17/18 @ 10:11 PM
326
kj
82
rpm
36
%
15
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Thursday 11/15/18 @ 11:22 AM
✅
862
kj
88
rpm
51
%
23
mph
Thursday 11/8/18 @ 12:34 AM
231
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/5/18 @ 11:5 AM
✅
625
kj
85
rpm
51
%
22
mph
Friday 11/2/18 @ 9:31 PM
327
kj
79
rpm
37
%
15
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 10:47 AM
✅
886
kj
88
rpm
52
%
23
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
162
kj
Tuesday 12/12/23
✅
411
kj
Sunday 12/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 11/9/19
✅
948
kj
Saturday 5/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 4/28/19
✅
1173
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 1/26/20
✅
934
kj
Friday 9/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Wednesday 1/8/20
✅
695
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Tuesday 12/3/19
✅
669
kj
Wednesday 11/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 5/1/19
✅
607
kj
Thursday 4/25/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
326
kj
Saturday 11/17/18
✅
862
kj
Thursday 11/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 11/8/18
✅
625
kj
Monday 11/5/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
327
kj
Friday 11/2/18
✅
886
kj
Wednesday 10/31/18
Previous Workouts
Next Workouts