Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:56 PM
✅
321kj
77rpm
43%
17mph
Friday 8/20/21 @ 10:25 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:9 PM
217kj
82rpm
41%
17mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Sunday 9/6/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 11:35 PM
413kj
75rpm
43%
17mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Saturday 4/18/20 @ 9:21 PM
396kj
80rpm
40%
17mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Friday 4/17/20 @ 7:42 PM
309kj
74rpm
42%
16mph
Wednesday 4/15/20 @ 11:0 AM
✅
563kj
85rpm
49%
21mph
Monday 2/24/20 @ 12:6 AM
425kj
75rpm
43%
17mph
Sunday 2/23/20 @ 1:33 PM
✅
706kj
81rpm
49%
20mph
Tuesday 11/26/19 @ 12:58 AM
336kj
77rpm
43%
18mph
Tuesday 11/26/19 @ 5:46 AM
✅
557kj
86rpm
49%
21mph
Wednesday 9/25/19 @ 11:32 PM
316kj
82rpm
41%
17mph
Thursday 9/12/19 @ 9:52 AM
✅
530kj
87rpm
48%
21mph
Workouts
kj
Friday 8/20/21
217
kj
Friday 2/7/20
413
kj
Saturday 2/29/20
431
kj
Saturday 9/14/19
396
kj
Saturday 4/18/20
316
kj
Wednesday 9/25/19