Shake and Bake
Workouts
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Saturday 5/30/20 @ 8:47 PM
192kj
66rpm
43%
15mph
Sunday 4/25/21 @ 11:14 AM
✅
233kj
85rpm
39%
17mph
Saturday 7/25/20 @ 8:38 PM
440kj
78rpm
42%
18mph
Sunday 11/22/20 @ 5:38 PM
✅
524kj
86rpm
42%
19mph
Friday 3/6/20 @ 12:33 AM
309kj
67rpm
45%
16mph
Monday 9/7/20 @ 6:29 AM
✅
374kj
86rpm
41%
18mph
Thursday 7/9/20 @ 9:51 PM
✅
148kj
77rpm
44%
17mph
Wednesday 7/8/20 @ 8:34 PM
136kj
81rpm
45%
19mph
Wednesday 2/19/20 @ 5:7 AM
✅
318kj
73rpm
43%
17mph
Saturday 2/22/20 @ 12:1 PM
247kj
0rpm
0%
0mph
Saturday 2/1/20 @ 10:28 PM
430kj
79rpm
42%
17mph
Monday 2/3/20 @ 8:43 PM
✅
484kj
81rpm
43%
18mph
Thursday 12/19/19 @ 12:56 AM
✅
62kj
72rpm
36%
14mph
Wednesday 12/11/19 @ 9:33 PM
31kj
55rpm
29%
9mph
Saturday 11/23/19 @ 10:31 PM
428kj
76rpm
43%
17mph
Monday 11/25/19 @ 7:6 PM
✅
452kj
81rpm
42%
18mph
Sunday 11/3/19 @ 10:4 PM
231kj
69rpm
48%
18mph
Sunday 11/3/19 @ 10:0 AM
✅
268kj
75rpm
48%
19mph
Workouts
197
kj
Monday 11/8/21
440
kj
Saturday 7/25/20
430
kj
Saturday 2/1/20
428
kj
Saturday 11/23/19