Shake and Bake
Workouts
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Thursday 6/16/22 @ 8:5 PM
✅
411kj
89rpm
38%
17mph
Friday 6/17/22 @ 2:47 PM
406kj
83rpm
39%
17mph
Thursday 8/12/21 @ 1:11 PM
332kj
91rpm
38%
17mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 7/27/21 @ 5:26 PM
308kj
89rpm
38%
17mph
Wednesday 10/6/21 @ 10:46 PM
✅
370kj
84rpm
43%
18mph
Saturday 6/5/21 @ 11:1 AM
627kj
88rpm
38%
17mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 3/6/21 @ 12:57 PM
632kj
87rpm
39%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Friday 2/19/21 @ 1:58 PM
469kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Workouts
406
kj
Friday 6/17/22
321
kj
Wednesday 5/12/21
308
kj
Tuesday 7/27/21
627
kj
Saturday 6/5/21
632
kj
Saturday 3/6/21
323
kj
Monday 1/18/21